Why Niramay Arogyavardhini

Niramay Arogyavardhini is a program, based on three principal pillars; mental health, diet and physical exercise. Not only should it help you shed excess weight from the body, but also shed mental weight you carry. The concept works through the roots of your health by changing your habits and changing your lifestyle: it encourages you to take stock of every aspect of your health beyond mere body weight. Niramay Arogyavardhini aims to bring your lifestyle closer to the laws of nature, its motivation being deeply rooted in spirituality and Yogsadhana - the wide spectrum of yoga. Therefore, the health you gain from this program will be wholesome, scientific and lasting.

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